"Memorable...Dr. Weil makes his case carefully and clearly."

--The New York Times Book Review

#1 NEW YORK TIMES BESTSELLER

"This book is destined to become a classic."

--Joan Borysenko, author of Minding the Body, Mending the Mind

Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers.

The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within.

安德鲁·韦尔(Andrew weil)博士,闻名世界的医学权威,结合医学创始人,曾两度登上《时代》杂志封面,1997年被评为”美国最具影响力25人”,2005年被评为“全球100位最具影响力人士”。

韦尔博士毕韭于哈佛大学医学院。1971～1974年在南美洲研究各地草药和自然疗法：1971～1984年在哈佛植物博物馆研究各种具有药效的植物；2005年,获得美国史密森学会颁发的约翰·麦戈文奖。 韦尔博士认为疾病治疗应采取结合医学疗法,结合医学汲取了主流医学和替代医学的精华,旨在依靠人体内在的自愈机制和自愈系统,帮助病人康复,同时特别强调营养、运动、减少压力这三方面的重要性。

韦尔博士在医学研究与临床实践的30多年间,一直笔耕不辍。其著作《不生病的生活》《不生病的8周计划》等屡屡创出畅销奇迹,均长居《纽约时报》《出版家周刊》等全美各大畅销书排行榜第一名,累计销量超过1000万册,已成为国际医学领域的权威著作。